There is no handbook, no guideline and no rules on how to live through a pandemic.Sarah J. Braun is out there doing her best to survive.
The start of something new can be both scary and exciting. Recovery fits that description perfectly.Sarah J. Braun writes.
Why is shame so powerful? Why once you give it an inch does it take a mile? Why does shame follow imperfection? Why do we let shame silence our voice?
Sarah J. Braun writes.
What would YOU do if you weren’t afraid? We celebrate Eating Disorder Awareness Week 2019 with our very own, Sarah J. Braun.
The holidays no longer need to be a time of year to avoid or fear anymore. With recovery, they can be enjoyed, experienced and appreciated. Sarah writes.
In a sense, the door has closed on my eating disorder and addictive behaviours, yet opened another one that I’ve tried for so long to keep locked through those previous coping strategies. Sarah talks sustained recovery & suicidal ideation.
Struggling with mental health and addiction is not a choice, but recovery is. Sarah talks about her recovery from an eating disorder, alongside addiction and a bi-polar diagnosis.